Ok, I have been away for a looong while! But I am back! Truth be told, fitness was sidelined for a while as the mundane life got in the way. But now I am back on the bandwagon and roaring to go.
I am loving life right now! I have finally crystallized my vision of life! I have a map for my life and it feels really good! I have a "to do" list, for my life, my health, for my day even. A list of my dreams, wants and should haves. The list encompasses things I need to do for my health, my beauty, my style and spiritual nourishment. A list of books I need to read, a list of organizations that need my time and/or money and on and on. The list of people who need our help is enormous. I am getting right on with it.
I want to live a life of style and substance. Maybe I should write SUBSTANCE. That's right, "substance" is what I am about nowadays. Style without substance is an empty shell.
Right now, the mood is serene, calm! Cannot wait to get to my to do list, my vision for my life.
A gal on a fitness kick. I hope to loose a lot of weight and gain a lot of health. Till a few years ago, I worked out hard, was very active and looked and felt fabulous.
Fast forward to today and I am overweight(ahem) and not completely healthy. This time around I am trying new tricks to achieve my goal. Low carb eating and high intensity interval training is my way this time around.
This blog will chronicle my progress along with my thought process.