After all, that freshly baked cookie goes right to you know where......
Just the right nudge you need to get thinking about the coming year. I prefer to drill down to my resolutions by visualizing my goals. How do I want my life to look 6 months into the year, how do I want my life to look by the end of the year. This visualization includes my look, my health, my financial health, my family, my career etc in random order.
I visualized what my fitness level should look like a 4 months out, 6 months out and so on. Fitness also serves to achieve my goal look for the next year. This vision in my head is very exciting! I love the way I look. I love the clothes I will be wearing, the bags I will carry and generally how fabulous I will look!
I cannot wait to get to work! I have created polyvores of my looks and pinned them on my inspiration board.
My fitness goals are really simple.....workout six days a week; play a game and do whole lot more yoga. Simple and straightforward. Nothing really complicated.
And I am not waiting for 2010 to work on it! Life starts now!