Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Sunday, December 27, 2009

Holidays and New Years!

Nothing puts new years resolutions in focus like holiday noshing! Decadent food equals guilt run amok.
After all, that freshly baked cookie goes right to you know where......
Just the right nudge you need to get thinking about the coming year. I prefer to drill down to my resolutions by visualizing my goals. How do I want my life to look 6 months into the year, how do I want my life to look by the end of the year. This visualization includes my look, my health, my financial health, my family, my career etc in random order.

I visualized what my fitness level should look like a 4 months out, 6 months out and so on. Fitness also serves to achieve my goal look for the next year. This vision in my head is very exciting! I love the way I look. I love the clothes I will be wearing, the bags I will carry and generally how fabulous I will look!

Find me on Polyvore


I cannot wait to get to work! I have created polyvores of my looks and pinned them on my inspiration board.

My fitness goals are really simple.....workout six days a week; play a game and do whole lot more yoga. Simple and straightforward. Nothing really complicated.

And I am not waiting for 2010 to work on it! Life starts now!

Friday, June 19, 2009

Fitness Fridays

Wow, its already friday! This day has been a lot of fun so far and just a hint to things to come this weekend!

Friday morning saw me doing aerobics class plus lower body blast plus a 10 minute high intensity blast. Soooo good. I feel absolutely fabulous. What do I feel like?!? I feel like a sexy gal with toned sexy thin thighs! Oh yeah......

Who cares if it is only in my mind so far? Who cares if my thighs are still thundering? I feel fab that's all that matters. Right? :)

This weekend is going to be a-fre--aaa-kking FABULOUS!

Tomorrow morning ofcourse starts with some ass-kicking workout, then some shopping while
A works out at Ballys. Then its off to lunch at this really awesome seafood place for some delicious lobster. Oh man, this place has the most awesome bread EVAH. These buns literally drown in butter. So am I going to be a bad girl and eat as many as I can? YES OFCOURSE
Who can resist that bread? That is going to be my one indulgence for the day!
Wait..........no not really! There is cake consumption somewhere in there...........

We have a birthday party to attend Saturday evening. This baby-girl is as cute as they ever come, more scrumptious than chocolate cake dripping in fresh cream chocolate icing. Yes!

Ha, so make that two indulgences...not counting all that lobster and party food.

Hmmmm, putting this all down here is making me realize that it is indeed going to be an over the top day for gluttony. All that great food, plus shopping plus awesome company of close friends.... and a movie tonight.

Methinks I am cramming too much fun in a single day. Now I am seriously thinking about breaking it up and leaving some fun out for some other weekend.
Maybe lobster lunch can be had some other weekend. Not a bad idea. I am sure
A will be on board with it.

Sunday is going to be lazy lazy end to the week. I am going to be all my myself almost throughout the day. So the day is going to be spent replanting, planting even more yummy herbs and flowers and an afternoon spent browsing at Barnes and Noble with my favorite cup of joe.

Aaaah, sublime!

Tuesday, June 16, 2009

Terrific Tuesdays


I have decided that I will post about my workout for the day and the food that I had for lunch or dinner. As long as the food looks appetizing and I remember to take apic before I devour it, I will post it. :) Who needs to see pics of unappetizing diet food? LOL

Tuesday started well with aerobics class and extra lower body workout. Boy, are my glutes talking to me or what! hehe I feel so damn good about my workout today. :)

Lunch was super delicious........salmon marinated in lime juice and seasoned with a mix of cajun and jerk seasoning. Super delicious and super easy. Takes about 20 minutes tops. With it some roasted veggies ( just toss them in the oven with the salmon), some potato bhaji and a glass of V-8. Yummmy.